Training

DIAMONDS Lacrosse is committed to developing our players! 

We reinforce TEAM skills and plays during practice AND we continuously remind our players to put in the extra time to get their INDIVIDUAL skills refined and ready to perform at their absolute best!

We are constantly evaluating and providing feedback throughout the year but a formal evaluation is provided at the end of every calendar year.  

We have highly qualified staff to develop our players’ skills so they can play at their very best! We also provide speed and agility instruction.

Numerous current players are receiving extra training and conditioning.

One to two sessions per week are recommended.  The cost of training is very reasonable.

For more information or to schedule your individual sessions, please contact Monica Yeakel at diamondslacrosse@gmail.com.

 

erinmillon.juiceplus.com

What brings the body to life is FOOD.  What makes it work is GOOD FOOD.  What makes it perform is GREAT FOOD.  You can’t out train a bad diet.

Elite athletes should consume between 9-13 servings of a variety of fruits and vegetables a day.  Juice Plus+ offers an easy way to support a healthy diet.

Juice Plus+ combats oxidative stress and inflammation.  It aids in your recovery promotes higher performance abilities and supports a stronger immune system.

Juice Plus+ products are made from the juice powder concentrates and oils from more than 40 different fruits, vegetables and grains. Our whole food-based products support a healthy diet by offering a much wider variety of naturally occurring vitamins, along with antioxidants and phytonutrients found in fruits and vegetables. Every Juice Plus+ product is made from quality ingredients grown farm fresh, providing the natural nutrients your body needs.

Whole Food Nutrition in an easy to take capsule or gummie.

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